Three financial strategies for down markets

Nobody likes falling stock prices, but they present opportunities when it comes to tax and estate planning.

3.5-min read

Summary

  • Market downturns can create strategic tax-planning opportunities, including the chance to convert traditional IRAs to Roth IRAs at a lower tax cost while allowing future growth and withdrawals to remain tax-free.
  • Tax-loss harvesting in taxable accounts allows you to sell underperforming investments and use those losses to offset capital gains or up to $3,000 in regular income, with the ability to carry unused losses forward to future years.
  • For high-net-worth investors, setting up a grantor retained annuity trust (GRAT) during market downturns can be an effective way to transfer potentially undervalued assets to heirs while minimizing gift and estate taxes.

Silver linings

It’s hard to be Mr. Brightside when your retirement dreams appear to be in peril.

However, even when markets are down, there are strategic moves you can make to give your tax planning and estate planning a leg up. Here are three favorite strategies from our silver-linings playbook:

1. Convert to a Roth IRA.

The advantages of Roth IRAs are considerable. Gains and interest aren’t taxed. Neither are withdrawals. Unlike with pretax IRAs, you won’t have to take any required minimum distributions (RMDs) in older age. Another differentiator from pretax IRAs: Your beneficiaries inherit Roth IRAs free of any income tax owed.

One of the hitches with Roth IRAs is not everyone can contribute to them. If you are not working and don’t have income—or if you are working but your income is above certain thresholds—you are not eligible to contribute new money. The good news is you can still open a Roth account by converting a pretax IRA to a Roth IRA.

Markets go up. Markets go down. It’s what they do. But if you can time a Roth conversion to a market downswing, the cost of the conversion will be lower. That’s because converting requires paying income taxes on the amount accumulated in the pretax IRA. Consider the example of Jason, who has $200,000 in a pretax IRA he wants to convert to a Roth. Jason is in the 32% federal tax bracket, so he would owe $64,000 in taxes if he converts to a Roth. However, if Jason does the conversion during a down market—one that cuts his IRA balance to $180,000—his tax bill would be $57,600 instead.

“If your traditional retirement account has decreased in value, you may have a window of opportunity to minimize the income taxes due on a conversion,” explains Theresa Malmstrom, director of wealth planning strategies with TIAA Wealth Management. “If markets rebound, the future growth within the Roth account will be income tax free.”

2. Tax-loss harvesting.

Nobody likes seeing red when checking their portfolios. But sometimes, the holdings that declined the most present the biggest opportunities when it comes to tax planning.

Tax-loss harvesting within a taxable portfolio (the strategy doesn’t apply to IRAs or workplace retirement accounts) involves selling investments that have decreased in value since being purchased. “Selling those investments,” says Malmstrom, “enables you to realize that loss, which can be used to offset realized gains for tax purposes.”

Say, for example, you anticipate a sizable capital gains tax bill this year because you sold a big winner in your taxable stock-trading account. You could reduce or eliminate capital gains taxes by selling some money-losing stocks, replacing them with other investments (though not identical ones—see wash sale rule) and using the realized losses to offset gains on the shares you sold for a profit. Any unused losses can be carried forward to offset capital gains in future years, or they can be used to reduce regular taxable income by up to $3,000 a year.

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3. Set up a grantor retained annuity trust (GRAT).3

If you plan to transfer significant wealth to your family—especially if you expect your taxable estate to be above federal and/or state estate-tax exemption levels—setting up a GRAT during down markets is worth considering. A GRAT is an irrevocable trust you fund by gifting assets to it during your lifetime. You, as the grantor, receive an annuity payment from the GRAT every year for a fixed period of time. At the end of this period, your heirs become the beneficiaries of the trust. (In this instance, the word “annuity” simply refers to a fixed sum of money paid every year and not to annuity products sold by TIAA and other financial companies.)

The assets used to fund the GRAT count against your lifetime gift and estate tax exemption—which, for 2025, is $13.99 million per person. For gift and estate tax purposes, the value of the assets is frozen at the time they’re transferred to the GRAT. So, if you believe those assets are now undervalued, this may be good time to get them out of your taxable estate and into a GRAT. “If the trust assets appreciate,” says Malmstrom, “the GRAT strategy may allow the appreciated assets to pass to your heirs with a reduced use of your lifetime exemption from the federal gift and estate tax.”

We're here to advise you.

Rules governing GRATs, tax-loss harvesting and Roth conversions are complicated, which is why we recommend talking to your tax advisor and TIAA Wealth Management advisor about them first. Don’t yet have an advisor? Schedule an appointment.

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